Life coaching is useful for who wants to improve
something that makes life a bit 'more difficult of how it should be.
Its a good tool for people like me, that up to a few years ago I
couldn’t even allow myself to think that it was possible to change
the city, work, etc. Or for who has been dieting since you were17
years and have lost weight but then gained all, for those parents
that when they are with their children would just run away.
Life Coaching is for you if you want to change “something”and
don’t know what, you don’t realize yet all the possibilities you
During the first session we will define the number of meetings.
Each path is personalized and unique. The number of
sessions is decided by you and can be reviewed on our way together.
Here are some areas you could work on:
Feeling good in your body
Our body is a free resource that we all have to "be in the world."
Sometimes we neglect or treat it bad, forget him and becomes an
enemy for our development and our peace. Being able to feel good in
your body is a good starting point to transform all aspects of our
lives. Sometimes feeling good in your body you loose weight with no
effort at all!
A woman, mother and worker who is trying to reconcile everything and
do everything well at one point is exhausted, exhausted, confused.
It often happens that in this situation you loose self-esteem and
you forget your resources. With a life coach by your side you can
easily get out of this creating more harmony and peace in your life
identifing strategies to change, improve and organize everything!
Self-esteem and Leadership
I worked with leaders who often identify themself with "being the
boss" of an organization (company, school, shop, gym, cultural
association) living a strong sense of isolation and loneliness. With
them I found several strategies to get out of that sense of
isolation and they achieved their goals with greater serenity and
tranquility, satisfied and gratified by the big change of the
If you are a leader, but you have the feeling that "things" every
now and then are not easy, you could consider working with a coach.
Path very useful to find peace and to identify useful tools to
harmonize the different aspects of your life by improving
relationships, stress, lack of time, etc. During the sessions we
will define all activities and actions that can help you to achieve
the desired goal.
Mini Free Coaching Session
If you are willing to work with a coach feel free to contact me. I'd
be happy to listen and answer questions so that you can understand
more concretely what it is about.
You can write email
and I will give you a telephone appointment or on Skype