When the mind is free from any thought or judgment, it is still and acts like a mirror. Then and only then we can know things as they are.”Timothy Gallwey
In recent years, more and more importance has been given to the athlete’s mental capacity to win: concentration, emotion management, focus.
I help and coach athletes as a team or individually using different techniques that have led to excellent results.
- Teams
Supporting a team with respect to the achievement of competitive sports goals. The number of sessions will be decided after the initial interview - Mental coaching
Workshop for individual athlets tah either or not belong to a team (tennis, skating, cycling)