We all have great potentialities even if we are not always aware of them. Together we can make positive changes in your personal or professional life achieving goals that you can’t even imagine you desire.
According to the definition of ICF (International Coaching Federation) of which I am an active member, coaching is “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment.
I meet with people who know they want to change in one area of their lives or who need to clarify their direction. Together we will understand what the priorities are, we will make an action plan, we will discover your skills, talents and potential. You’ll experience unexpected changes!
A strength of coaching is that the client is responsible for his path and achievement of the goals, the coach supports him and provides him with tools that are effective.
Here are some tools I actively use during sessions:
- Active Listening
- Powerful questions
- SMART setting goals
- Brainstorming
- Feedback
- Personal growth cards
- Practical exercises
- The Wheel of Life
- Positive thinking
- Relaxation techniques
- Family constellations
- NLP
- Meta-perspective
- Mind maps
- Mindfulness and breathing
- Creativity maps
COACHING and Magic (NPL, shamanism)
Sessions for people who suffer from anxiety, insomnia, panic attacks and difficulty in concentration
Coaching teens
Great opportunity for growth, knowledge of how to use emotions in a positive successfull way at school, with friends and family members and in sport.
